Michelle: Thank you for the kind response. We are seeing that online type therapy doesn't work real well especially for the older generations here. They need that face-to-face human connection. This is the same for us but luckily we have built a small community around us where we all kind of support and look out for each other. So the short-term effects are being dealt with. It's the long-term ones that will really need a concentrated effort. Art and writing therapy seems to be helping many even in heavily-shelled areas. Most of us here have hope and resilience. We are grateful to people like you who are watching out for us. Thanks again.